An urban farmer is someone who lives in the city but cultivates food by utilizing personal or nearby spaces, or by participating in weekend farms. These individuals grow their own produce and practice self-sufficient agriculture, often driven by a desire to connect with nature and experience the rhythm of rural life.
Urban farming fulfills a fundamental human need to produce one’s own food and offers a meaningful antidote to the stresses of city life, providing renewed vitality and emotional well-being for urban residents.
Looking beyond the personal, urban agriculture also serves a wider social purpose: it helps revive community culture, promotes productive leisure, supports mental and physical healing, and fosters interpersonal connection. Environmentally, it contributes to alleviating the urban heat island effect, slowing climate change, encouraging resource circulation, and restoring urban ecosystems.
Economically, urban farming promotes eco-friendly food production, lays the foundation for a green economy, and creates green jobs. As such, it has evolved into a multifaceted cultural and industrial movement with significant ecological, social, and economic value.
At the heart of this movement is the urban farmer—a role increasingly embraced by advanced nations around the world.

